“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often overestimate the risk of their weight on their health. People have a lot of ...

It might be well-intentioned, but praising someone for losing weight isn’t a good idea. Here’s what to do instead.

Bella Hadid proved once again that she can not only strut down a runway, but also with 50 pounds strapped to her back.

People are trying mini doses of GLP-1 drugs to lose weight or maintain weight loss, but doctors urge caution, calling the ...