Members of Congress and a federal judge are questioning the Trump administration’s plan to shut down Job Corps centers ...

Lawmakers sought to close gaps in education and support funding for agriculture, disaster preparedness and health care this ...

Struggling to do dips or want to increase your rep count fast? This video breaks down the easiest and most effective tip to ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

In this video I show 8 different methods to make any calisthenics exercise harder. If you want to build muscle and strength ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

High-rep training typically refers to sets of 12 reps or more. For a long time, it’s been pigeonholed as the go-to method for ...

House Bill 5315 intends to direct the Michigan State Police to create training materials for school resource officers, ...

The bill’s primary sponsor, state Rep. Mary Jo Daley, a Montgomery County Democrat, said her goal is to require schools to ...

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

State Rep. Tae Edmonds founded Suits for Seniors, which teaches career skills to teens. They earn free tailored suits when they finish the program.

Jazz Lewis/X; Brayden Doss/X Travis Kelce is getting in reps wherever ... helped set up the training session with Kelce. Kelce was all smiles while posing with the high school athletes after ...