In this video I show 8 different methods to make any calisthenics exercise harder. If you want to build muscle and strength ...

Members of Congress and a federal judge are questioning the Trump administration’s plan to shut down Job Corps centers ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

CLARKE’S NO. 1 PICK: Rep. Yvette Clarke is endorsing Adrienne Adams as her top choice for mayor, lending the City Council ...

California is overtaxed, strangled by red tape and too darn pricey — so say prominent Democrats running for governor.

It might have very little to do with the rookie RJ Harvey and instead with Audric Estime and the rest of the group.

Michigan high schoolers could take an elective hunter and firearm safety course for credit under a bill that passed the House on Wednesday.

Louisiana is poised to adopt new measures that watchdogs warn raise barriers to holding public officials accountable via the ...

Jacksonville Jaguars DE Josh Hines-Allen played at 285 pounds last season. That'll never happen again. That and more as team ...

Lawmakers sought to close gaps in education and support funding for agriculture, disaster preparedness and health care this ...

SOME SPOTTY SHOWERS DOWN TOWARDS LAFOURCHE PARISH, BUT OTHER THAN THAT, IT’S PRETTY WARM JUST ABOUT EVERYWHERE YOU GO IN ...

Every rep — he’s gotten a lot of reps — the way Coach Vrabel has the practices set up, we’ve gotten a lot of great work ...