Welcome to April Susquehanna Valley. Here's a look at what the weather is like for an average April in South-Central Pennsylvania. Video above: Headlines from WGAL News 8. There is no snow in the ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

In the first few weeks of spring, a 50-degree-Fahrenheit (10-degree-Celsius) day might call for a light jacket or no ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

A pressure cooker, slow cooker and rice cooker in one, this tool can help you get dinner on the table fast if you know how to ...

Get gym shaker bottles at up to 50% off during Amazon Home Shopping Spree. Fuel your fitness at unbeatable prices now!

When it comes to smartwatches, the landscape is mainly dominated by the Apple Watch and those running , which includes devices from companies like Samsung and Google. However, there’s also a standout ...

With each passing day, the temperature continues to rise, making you feel sweaty and even dehydrated. If you often get hot flashes, heat exhaustion, or heat stroke, this is a sign to keep your body ...

A study from the University of Ottawa's Human and Environmental Physiology Research Unit (HEPRU) has confirmed that the ...