Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

That's why we put together a list of the absolute best winter cocktails, compiled with the help of some of the most amazing ...

If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced ...

If you’re often torn between wanting that Starbucks drink and wanting to save calories, we have some good news. In addition to low-calorie, healthy Starbucks drinks, baristas and customers have ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails ... A crunchy and healthy snack that's perfect for dipping.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Drinking alcohol is rarely a health-focused activity, but scientists in England have found that more nutritional information ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants who ...

Study: Effects of healthy low-carbohydrate diet and time-restricted ... for longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals with obesity ...