As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.
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When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if ...
WhistlePig Whiskey has released a new Sex, Drugs, Rock & Dry Old Fashioned mocktail that’s not just alcohol-free but also made with wellness-boosting ... some scary health episodes — and ...
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Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...
Additional motivation can come from the health gains you can make from reducing or eliminating alcohol, experts say. “Drinking less over time can have really measurable benefits in your health ...
As ever, a lot of the new health and wellness trends boil down to the basics, whatever your goal: eat whole foods and avoid junk if you can, exercise a decent amount, stay socially connected ...
Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look at people and vocalize,” Keltner explained, and it also “slows our heart ...
We just don’t know what time it is.” The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is ...
Discover the top wellness trends for 2025, backed by a nationwide survey, and learn how to set actionable health goals for a ...
Reset before New Year. “The period between Christmas and New Year offers a unique opportunity for mental health reflection,” therapist Linda Girimonte-Thompson tells SheKnows. Try leaning into ...