Cloves also contain eugenol, a compound known for its antibacterial properties. This also makes them effective in fighting ...

Eggs are a rich source of protein and are considered a superfood loaded with nutrients and vitamins, which is an integral ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

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With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Cucumbers contain compounds that reduce inflammation and help your body release heat. The cooling sensation happens ...

Using cloves for hair growth is an alternative treatment for alopecia and hair thinning. Learn what research and people say about its effectiveness.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...