Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

A man who caught an incredible eruption at the Dukono volcano in Indonesia on camera was eager to strike a pose in front of it, footage from January 31 shows. Echa Thawil told Storyful he was touring ...

The walls will soar 24 feet and include unique routes and vertical challenges. It is run by Hapik and opens Jan. 25.

Following the changes to our membership offering, we've updated our Handbook. You can view the updates via the link below. Beth Shriever and Quillan Isidore were crowned British BMX Champions this ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

The FBI background check on Pete Hegseth, President-elect Donald Trump's pick for defense secretary, does not include interviews with Hegseth’s ex-wives or the woman who accused him of sexual ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

Wix is a beginner-friendly platform that combines a drag-and-drop website builder with blogging capabilities. It offers both free and paid plans, with premium subscriptions starting at $17 per month.

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...