Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Jacqui Kingswell built The Pilates Class into a global brand with smart marketing, influencer partnerships, and a strong ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Gymnasiums come in many different sizes. The color scheme always matches the colors of the school, and they're always filled with personality.