Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Fact checked by Nick Blackmer A new study found that short bursts of physical activity, such as carrying groceries, can reduce the risk of major cardiovascular events for non-exercisers.The ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Veterinarians urge dog owners to rethink their winter walking routines as the polar vortex plummets temperatures for much of ...

WALKING your pooch during the cold winter months can feel like a bit of a chore. But as the temperature drops this week you might be wondering when when is it too cold to take your furry friend ...