Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Closed-toe shoes: These provide the best grip and support for your feet. Flat soles: Avoid shoes with thick or uneven soles that could interfere with your ability to feel the pedals. Secure fit: Your ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...