The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Aries Health Horoscope Today You are good in terms of health. No major illness will disturb you. But ensure you maintain a ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

The FDA is the leading science-based consumer protection agency in the world. Three former senior officials write about what ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...