There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

The Meatlovers Skillet satisfies carnivorous cravings, while the Greek Skillet incorporates gyro meat, tomatoes, onions, and ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

More Omaha metro food establishments are expected to welcome dogs to their outdoor dining areas — officially, that is — under ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...