There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...

When it comes to the health of children, every parent wants the best. Diet plays an important role in shaping a child’s ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Explore healthy Indian street food options like Bhel Puri, Chana Chaat, and more that are both nutritious and delicious.

UK’s Healthy Food Standard mandates retailers to increase healthier product sales, targeting obesity reduction and easing NHS ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...