If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Aging doesn't have to mean losing strength. Squats—a basic, equipment-free exercise—can significantly boost mobility, ...

We are sitting beside a roaring fireplace in an outdoor sitting room next to Arnold Schwarzenegger’s swimming pool, ...

Stand on a hack squat platform with your back against the pad and shoulders under the supports. Place your feet ...

Kendrick Perkins isn’t keen on Bill Simmons’ criticism of ESPN’s 2025 NBA Draft coverage. The former NBAer and current ...

Since his movie career began in roughly 1970, Arnold Schwarzenegger has been an unstoppable force in cinema. Although Arnold ...

It should come as no surprise that you have to be pretty smart to make it in Hollywood. Meanwhile, other stars on this list ...

After 12 years of promoting bodybuilding competitions in the city, Warren Egebo is ready to step down. Egebo, 75, the ...

Jannik Sinner has confirmed that he recently fired two members of his team but declined to explain the reason for the change ...

As life happened, as the years passed, and as the world changed, Robert Bailey's quest to hug life and remain active has ...