Keaten Wade is ready for the Tennessee high school football playoffs. The Summit senior outside linebacker, a Kentucky commitment, stripped a Franklin ball carrier in Friday's game, and started ...

And then there’s the splash guy of this cycle, Lane Kiffin, who was fired as head coach of the Las Vegas Raiders and USC ...

Don’t bother telling Toni Cilberti to act her age — she’s far too busy. At 100, the Schenectady native still hits the gym and ...

From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency.

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Even after decades of playing and groundskeeping, Willy Walker was surprised to learn a field would be named after him. “It was a great honor,” he said. “I really appreciate that they did that for me, ...

Reformer, mat, infrared - the Pilates boom is showing no sign of slowing down, and our enthusiasm for it isn’t waning. It’s also a hugely accessible exercise, with home workouts and online classes ...

For those driving along northbound South Franklin Street today, you'll want to keep an eye out for Town crew members who will be out repairing a section of asphalt. According to an announcement made ...

Franklin Sports, a leading brand in the sporting goods industry, has announced the debut of a first-of-its kind, purpose-built premier footwear, the All Court Vehicle (ACV) Pro, designed for ...

Pilates If I were holiday shopping for a friend who loved Pilates, I’d buy them these trendy Bala Bangles—with 25% off in the Amazon sale Wellness I tried this calming seven-minute beginner’s Tai Chi ...