Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Keaten Wade is ready for the Tennessee high school football playoffs. The Summit senior outside linebacker, a Kentucky commitment, stripped a Franklin ball carrier in Friday's game, and started ...

And then there’s the splash guy of this cycle, Lane Kiffin, who was fired as head coach of the Las Vegas Raiders and USC ...

From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency.

Tennis balls are having a second life beyond the tennis court. Many fitness freaks are using the quintessential green tennis ball as an exercise tool. Tennis ball exercises are an easy way to relieve ...

FRANKLIN, Tenn. (WKRN) — The Franklin Police Department is stepping up enforcement in school zones around the city. Since school started two weeks ago, FPD has made nearly 50 traffic stops for drivers ...

Troy Franklin saw the coverage he hoped for and pushed the throttle wide open. He accelerated with a smoothness that undersold what came next. The wide receiver split Buffalo corner Rasul Douglas to ...

Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...

A Revolutionary Pickleball Line Designed for Powerful Players, Setting a New Performance Standard and Elevating Gameplay Franklin Sports, a leading brand in the sporting goods industry, has announced ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

Dean College celebrated the graduation of 246 students from 22 states and three countries during its 159th commencement exercises on May 10, according to a community announcement. Family and friends ...