None of this requires perfection. Small tweaks—less fizz, a rinse of beans, a lower-sodium lunch—often make the most visible ...

Discover the Google Pixel 10: a refined flagship with stellar cameras, clean Android, and innovative AI features.

Most comprehensive buying guide by experts with 15+ years. Gaming, creativity, budget, premium—all ranked & scored.

A simple breakfast habit faces a rethink as more Britons test a month without milk and report surprising shifts. Across the ...

From black licorice to sour gummies, discover the hidden health risks in Halloween candies and how to make trick-or-treating healthier for kids.

The OnePlus Pad 3 easily takes the crown as the Best Overall Android Tablet — and for good reason. It delivers flagship-level ...

If you’re looking for an easy, natural way to rev up your metabolism, you don’t need expensive supplements or extreme diets — ...

In November 1985 I was working at Roanoke Memorial Hospital in the psychology department which was housed in the Rehab, across Jefferson St. from the main hospital. From the upper floors, you could ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

Overhydration, or drinking too much water, is often overlooked when we talk about hydration. While staying hydrated is important, overdoing it can lead to health problems. This article looks at the ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...