Getting the most out of your groceries matters. Next time you need to feed a crowd, try sneaking in this humble breakfast ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

Stuck wondering what's for dinner tonight? We've got your back! Here's a month full of delicious, family-friendly mains to ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

OCTOBER RETAIL MILK PRICES (FMMO): U.S. simple average prices are: $4.40 per gallon for conventional whole milk, $4.31 per gallon for conventional reduced fat 2% milk, $5.35 per half gallon organic ...

In a state known for its pizza, hot dogs, and Italian beef, finding transcendent chili might seem as likely as discovering beachfront property in central Illinois. Yet here it is, simmering away in a ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Lizzy Gray, publisher at Bluebird and One Boat, has acquired world all-language rights to No-Nonsense Nutrition, a “ground-breaking blueprint to better health, weight loss and longevity” from King’s ...

Publishes across the spectrum of diabetes and nutrition-related disease. Wide exposure and article visibility via nature.com. Fully Open Access: ensuring that your work is easily discovered, accessed, ...

New dietary guidelines are due out this fall, and based on public comments by Health Secretary Robert F. Kennedy Jr., they could amount to a radical departure from what Americans have seen in years ...

Bone broth is liquid made from boiling animal bones and connective tissue. Chefs use stock as a base for soups, sauces, and gravies. Some people drink it on its own. Drinking bone broth may help ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...