Rod Stewart's personal trainer shares three exercise rules to stay fit like a rockstar
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Women's Health20h
What Is Barre Class All About—And Is It Actually An Effective Workout?
But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...
Billboard15h
Top Hard Rock Albums
THE WEEK'S MOST POPULAR HARD ROCK ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.
videos15h
10-Minute Total-Body Workout With Bryant Johnson
Try this easy total-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started. Try this easy total-body workout from ...
videos15h
10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...