Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject public ...
Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...
Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...
In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with 3177 ...
Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...
The ecological study determined that per- and poly-fluoroalkyl substances (PFAS) from drinking water through examination of the associations between PFAS in drinking water measured in two waves ...
The key to a program like 75 Medium is knowing how to set yourself up for wins while preparing for potential potholes that could set you back. If you’re going to start 75 Medium, these extra hacks ...
Pitcher, faucet, and fridge carbon filters are more accessible and cheaper than the other two options, but reverse osmosis ...
Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.
Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...
Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...
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