An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) water may help regulate your blood pressure. Plus, other sips that could ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

The US Food and Drug Administration said Friday that it is taking action to restrict the use of prescription fluoride supplements, following a<a class="excerpt-read-more" href=" More ...

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children's teeth ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.