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But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

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The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

And while some nuts may shine when it comes to protein, "every nut has a different nutrition profile," she adds. Brazil nuts, for instance, are an excellent source of selenium, and you'll find a ...

Despite being bandmates with Paul McCartney for over a decade, John Lennon was jealous of the bassist for having written one ...

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In "147 Nuts and NOT a Single Bolt," join us on a fascinating journey into the world of nuts! This video explores the variety and diversity of 147 different nuts, delving into their unique ...