Accompanied by the San Jose Chamber Orchestra, sjDANCEco is looking to leave audiences “Spellbound” by its Oct. 10-11 performances at the California Theatre in downtown San Jose. Related Articles ...

Hamilton Urban Core Community Health Centre is hosting an open house about a new residential addiction treatment program next month.

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

While the efficacy of the basic plank hold is often questioned, given the sheer number of plank variations, one of its best replacements often goes under the radar—the reverse plank. It is one of the ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Vancouver, British Columbia--(Newsfile Corp. - September 15, 2025) - AJN Resources Inc. (CSE: AJN) (FSE: 5AT) ("AJN" or the "Company") is pleased to announce the initiation of a warrant exercise ...

African dance is a vibrant and dynamic form of expression that not only celebrates culture but also offers numerous physical benefits. Among these benefits is the enhancement of core stability, which ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Core Dance has announced an expansive 2025–26 season that highlights its role as a ...

Introduction In the context of resistance training, which encompasses both strengthening and rehabilitation, the incorporation of global range exercises demands intense activation of the trunk muscle ...