Add the octopus, onion and bay leaf and simmer until tender. (This takes about 20 minutes per kilo. If a tooth pick slides through a tentacle easily, then the octopus is cooked).

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Make mealtime a breeze with these fun and flavorful dinner ideas that kids will actually enjoy eating without fuss.

A study conducted by the United Nations Development Programme (UNDP), the University of Denver’s Pardee Institute, and ...

If Charlottesville benefits from the restaurants of immigrants pursuing their dreams, it also deserves some of the credit.