Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help reduce the risk of several health conditions, including cardiovascular ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

When infused in chai, bay leaves release these compounds, enhancing the tea’s flavour while offering added health benefits,” said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital, LB Nagar ...

all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual supplements are vegan ...

The crispness in the air has made it official: it’s time to turn our attention to the best women’s boots. And let me tell you, the new season styles that have started dropping are some of the ...

clove tea offers unique advantages for women’s health. In fact, research suggests that the compounds in cloves may have several health benefits, including supporting liver health and helping ...