Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Cinnamon and clove tea is a powerful combination that has been used for centuries in various cultures for its medicinal properties. Cinnamon is known for its ability to regulate blood sugar levels, ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Be it soothing green tea or robust black tea, many people swear by its health benefits. Of course, like anything else, tea too has pros and cons. Recent studies have brought new light to what is ...

Mielle Organics’ viral Rosemary Mint Scalp & Hair Strengthening Oil was the product du jour, piquing interest in the star ingredient and its benefits for hair growth. “Rosemary has many ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...

However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your ...

Natural Pain Relief: Cloves contain eugenol, a compound known for its analgesic properties, which can help alleviate toothaches or other types of pain. Freshens Breath: The antimicrobial properties of ...

We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming. Swimming is one of the few sports that demand you leave the outside ...

While there are many ways to consume this herb, including capsules, powders, oils, tinctures, creams and mouthwashes, neem tea has most recently grown in popularity. It’s an easy and delicious way to ...