Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research suggests can mitigate our body’s inflammation response), garlic is another ...

Enhance your daily tea with ginger, cardamom, and clove to promote digestion, reduce inflammation, and support overall gut health.

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Black tea is also known to improve digestion by promoting healthy gut bacteria and reducing bloating. However, adding milk ...

Which One Burns Fat Faster and Helps You Lose Weight Naturally? Turmeric Tea and Ginger Tea: The Natural Duo for Weight Loss ...

Elevate your daily tea ritual with a simple spice infusion for enhanced wellness. Harvard-trained gastroenterologist and AIIMS doctor reveals how addi ...

Discover seven natural herbal teas that offer soothing relief for headaches. From ginger's anti-inflammatory power to ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...