The humble clove, known primarily for its distinctive warm flavor in holiday baking and traditional medicine cabinets, ...

Certain kitchen spices have been traditionally used to alleviate headaches due to their potential anti-inflammatory and soothing properties. These spices are easily accessible and can be incorporated ...

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Cucumbers contain compounds that reduce inflammation and help your body release heat. The cooling sensation happens ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, ...

With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...