A total cholesterol level of less than 200 milligrams per deciliter (mg/dL) is considered normal ... or items people can add to their diet. Cue the bergamot, a yellow-hued citrus fruit from Calabria, ...

A pharmacist explains the health benefits of this aromatic citrus ... bergamot's benefits. High cholesterol is a risk factor for heart disease. Keeping cholesterol levels at goal is a crucial way to ...