This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and ...
With several viral illnesses going around right now, FOX23 spoke with Ascension St. John about the strain in their emergency ...
If you wake up feeling sick (and you’re not pregnant or hungover), your body might be trying to tell you something ...
Air purifiers are a game changer when you’re surrounded by unclean air. In fact, I have two air purifiers running at all ...
Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...