When you think of fast food, burgers are probably the first thing that pops into your mind. Juicy, savory, and ...

Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created equal. Traditional recipes can be loaded with mayo, calories, and unhealthy ...

Simple, portable lunches that keep portions in check without feeling sparse. Chickpea Smash Wrap (About 350 Calories) A plant ...

Now is the perfect time to supercharge your salads and avoid the extra calories that can sneak into an otherwise healthy meal. Some dressings and toppings can add too much saturated fat, sodium and ...

These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

America is seeing a health revolution. Grocery stores are selling green juices instead of soda and many restaurant menus now flag “gluten free” or “healthier” options. And people looking to stay ...

TALK about making a happy meal of it. Many of our fast food favourites are BETTER for us than posh high street lunches. Yesterday we told how a “healthy” grilled chicken wrap, added to McDonald’s menu ...

Since I’ve made a New Year’s resolution — along with half of America, as with every year — to eat healthier, I’ve been investigating fast food salads every now and then as a quick lunch option. I’m ...

America is seeing a health revolution. Grocery stores are selling green juices instead of soda and many restaurant menus now flag "gluten free" or "healthier" options. And people looking to stay ...