These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

Ever seen a smoothie bowl this pretty? Make this prickly pear smoothie bowl that’s cold, crunchy, and fruit-forward. Perfect if you need color and a little sparkle. I’ve always had a thing for ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

PRINCESS Eugenie was the picture of elegance at Royal Ascot, despite the sweltering heat. The woman behind her glowing and ...

Drain the cashews and pour the nuts into the blender container. Add all of the other ingredients except the chia seeds. The Explorian model doesn’t have any fancy presets, but frankly, you don’t need ...