These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

For a spring or summer twist, add berries or stone fruits ... It’s more than just healthy—it’s happiness in a bowl. Can the chia pudding be made the night before? What can I use instead of apple juice ...

Perfect for mornings, snacks, or a light dessert. This bowl is wonderfully versatile. It’s indulgent enough to feel like a treat, but still light and wholesome, making it perfect for breakfast ...

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Mangoes and summer go perfectly together. Blend ripe mango with coconut milk, mix in soaked chia seeds, and enjoy. You’ll get a tropical treat that’s creamy, fruity, and naturally sweet.

Lemon chia drink is one of the simplest yet most effective summer drinks that help in hydration as well as weight loss. Just soak 1 tablespoon of chia seeds in a glass of water for 20–30 minutes.

Cover chia mix, refrigerate and allow to bloom overnight. 5. Plate chia and granola with 2 tbsp. goji berries, 2 tbsp. chia seeds, 2 tbsp. coconut yogurt, 1 tsp. almonds, 2 tbsp. lavender honey, 2 ...

Summer is already upon us, but many of us are not even complaining because summer means that the king of fruits is here! Yes, of course, we are talking about mangoes! So, calling all you mango lovers ...

½ cup pineapple juice. For the topping – 1 tbsp pumpkin seeds. ¼ cup dried cranberries. 1 tbsp chia seeds. Method Cut the mango, pineapple, and peaches into cubes and drop them in a blender.