The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

The GSTE Association’s Youth Forum enabled spa town residents aged between 12 and 14 to discuss the legacy of their regions A Property Management Plan was discussed by delegates, including the issue ...

They are the girls who are bringing the UK’s favourite school back to life in all its trouble-making, suspender-wearing glory ...

Memberships at Altitude are the way to go! We have 2 options: 1-hour or 2-hour. The 1-hour membership is $15 a month per ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Rep. Scott Beck, R-St. Johnsbury, the incoming Senate minority leader, converses at the Statehouse in Montpelier on Dec. 4, 2024. File photo by Natalie Williams/VTDigger The Danville School District’s ...

TUESDAY: SUNNY, WITH A HIGH NEAR 81. NORTH NORTHEAST WIND 6 TO 8 MPH. TUESDAY NIGHT: MOSTLY CLEAR, WITH A LOW AROUND 53. NORTH WIND 5 TO 7 MPH. WEDNESDAY: SUNNY, WITH A HIGH NEAR 80. NORTH NORTHEAST ...

Clearing skies will once again settle in overnight with a few areas of patchy fog. Temperatures will be cool with overnight lows in the middle to upper 50s. A light southerly wind and sunny skies will ...

SAGINAW, Mich. (WNEM) - We had some fog this morning, but otherwise, it’s been a pleasant start to the workweek! Even as clouds increase this evening, we’re still expecting pleasant weather to ...