Alaba is set to feature today after a long spell on the sidelines with an ACL injury. This is the full story of his recovery ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...