Despite being paralyzed and in a wheelchair since 1992, George Gallego will be fighting every mile of this marathon to make ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This ...

A police officer 'key-jammed' his laptop and skived off to play golf and go to the gym, a misconduct hearing has heard.

A Christmas Story” comes to Walnut Street Theatre this month. Also, Green Sunday happens in Media next weekend and Rose Tree ...

Dr Drews Adade reveals how bias in medical research leads to missed diagnoses, unequal treatment, and preventable deaths ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Delia Montes was one of two cross-country athletes at Dodge City Community College who were treated for heat-related ...

He was a white-collar boxer with a fearsome punch - now the Ipswich heavyweight is aiming to beat the best of the best ...