Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

Winter squash and fresh pumpkin can be transformed into a wide range of cozy, hearty, warm, delicious additions to your fall menu.

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

To make the lemon pesto, wash the lemons under very hot water then dry. Using a vegetable peeler, peel the lemons, ensuring ...