It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Dietary fat is calorie-dense, packing more than double the calories per gram compared to carbohydrates ... fish and egg ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

With fall hunting under way, the West Virginia Division of Natural Resources encourages hunters to donate to the Hunters Helping the Hungry program, which helps feed individuals and families in need ...

For those counting calories, the difference is striking ... one of the three test meals — one 4-ounce 100% ground beef patty (80% lean, 20% fat); one 4-ounce Impossible™ patty; or two 4 ...

For those counting calories, the difference is striking ... who were randomly assigned to consume one of the three test meals — one 4-ounce 100% ground beef patty (80% lean, 20% fat); one 4-ounce ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

Historians have suggested that the hamburger can be traced back to one of many possible origins, including: ancient Rome; the ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.