It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Both raw and cooked ground beef can be valuable ingredients in your kitchen, so it pays to know exactly how long both ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

What could be better than an Irish Guinness beef stew? This hearty Irish meal is sure to remind any Irish person of their home and childhoods. A hug-in-a-bowl Irish Guinness beef stew is just one ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

When your dinner plan needs a hit, ground beef always has your back. You can whip up something that looks like you spent hours in the kitchen without breaking a sweat. These ground beef favorites ...

Make sure to cook raw beef within 3 to 5 days after purchasing and within 1 to 2 days for ground beef. Once refrigerated, cooked beef should be eaten within three to four days, according to the U.S.