Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...
Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...
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Listening to this singer with her melancholic songs would be more effective than an anxiolytic!What if we told you that your favorite playlist of sad songs could be as calming as a meditation session or a nice hot bath?
If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...
People tend to listen to sad music more often when they are alone, in emotional distress, feeling lonely, or in an ...
Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or plea ...
After undergoing therapy herself, Lily Sherv now offers mindfulness advice on TikTok - and she describes her latest piece of ...
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