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Getting a good night’s sleep is essential for your overall well-being. It impacts everything from your mood to your immune system. Yet, many of us struggle with sleep due to stress, anxiety, or ...

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Do you want to feel relaxed, less stressed, and have a better quality of sleep? Full-spectrum CBD gummies may help lower stress levels, speed up sleep onset, and improve restfulness.

“I used to have trouble with sleep ... out), with each gummy containing 25, 50, or 100 mg of CBD per serving, along with a tiny bit of THC and other natural sleep aids like valerian root.

Plus, we reveal which over-the-counter sleep aids are actually worth trying. In most instances, disturbed sleep can be helped by addressing your 'sleep hygiene' – environmental and behavioural factors ...

“These gummies were helpful in terms of helping me calm my mind ... took one 50-mg gummy about 20 minutes before bed and said she found them to be “the most effective sleep aid” she has ...