Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Wellamoon Sleep Patches are a novel sleep aid that has rapidly become well-liked by those looking for a natural remedy for ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...