Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds — a feature that surrounds you with calming ambient audio whether you're trying to concentrate at ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...

the sound of the hubbub in a coffee shop might not make you feel calm at all. It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to ...

Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music ... It means your brain and body are relaxed, and with your new calm self, you can then ...

We recommend using gentle, relaxing sounds to help drown out ... I use my Hatch sunrise alarm clock to play calming campfire sounds before bed. I've found it not only lulls me to sleep but keeps ...

Sometimes I don't have time to watch anything at all. This is where relaxing nature sounds come in. When I find myself anxious but truly unable to take a break from work, I pop on a video from ...