Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Welcome to the zen zone, a place where you can ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here is your daily dose of positive energy and ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

I’m in a relaxation class at London fitness chain, Gymbox, in which participants listen to binaural beats, a new neuroscience-approved brand of electronic music that promises to boost calm ...

Light puzzling punctuates each new environment of calming bliss ... Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming assignments. For many, music is not only a go-to source of calm but also keeps them in the zone.

monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial ...

For all in the UK or those visiting the UK, this discussion highlights a massage spa in the heart of London that truly stands out from the rest. Spending a day exploring London’s rich musical heritage ...

A day off at home presents the perfect opportunity to relax, recharge, and enjoy oneself. Instead of running errands or ...

If you haven't heard, corner showers are out. If you have one, though, don't worry - here are some helpful, affordable ways ...

If you’re thinking about installing a garden room this year then read on as we’ve got the lowdown from Summerhouse24, one of ...