But it's not quite as fast—or effective—as nasal irrigation, Dr. Hwang says. If you want to give it a try, there are a couple of ways to go about it. You could turn on the shower or bath ...

These tips may help you figure out which kind of soap is best for your face. Wash your face twice a day—once in the morning and once before bedtime. Be sure to wipe off all makeup each night before ...

Although they won’t clear up congestion, pain relievers such as acetaminophen, ibuprofen, and naproxen can ease the pain caused by sinus pressure. Follow the dosing instructions on the label.

Your ears can feel congested due to sinus congestion, altitude changes, middle ear issues, wax buildup, and more. If you also experience pain, balance problems, or hearing loss, a doctor can help ...

Glands in the nose and throat produce about 1-2 quarts of mucus a day. Normally, this is helpful because it cleans and moistens the nasal lining, helps fight infection, humidifies air, and traps ...

Nasal polyps are fleshy swellings that develop in the lining of the nose and paranasal sinuses, which are the air-filled spaces linked to the nasal cavity. They are noncancerous growths. Polyps ...