Breaks from work, when taken strategically and effectively, are investments that deliver substantial returns — boosting focus ...
Most people feel pressure to push through fatigue, but skipping breaks leads to burnout, poor focus, and lower productivity. Recognize that recovery isn’t a sign of weakness—it’s a strategy for ...
While that’s great news, actually finding the time and energy to take those movement breaks—especially when you’re focused on work—is easier said than done. So, how can you force yourself ...
1don MSN
A Reddit post from an Indian employee revealed a manager reprimanding workers for taking extra breaks, even for restroom use.
The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...
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