According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...
This diet is packed with foods that provide nutrients, vitamins, and omega-3 fatty acids to fuel your energy supply.
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7 Brain-Boosting Foods You Need in Your Diet
We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...
The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...