New research suggests a common nutrient, proline, found in meat and fish, might subtly impact mood and increase depression ...

The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...

Dubai chocolate’s initial leap to cultural prominence began earlier this year thanks to various viral social media clips ...

Researchers said limiting carbohydrates helps the body produce ketones — an alternative energy source that can fuel the brain ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...

Our findings confirmed previous research that has shown that a high-fat meal impairs the ability of the blood vessels linked ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...