An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
From avocados to whole grains, fatty fish, green tea, pumpkin seeds and more, here are the best nutrient-rich brain foods ...